When I think of the healthiest exercises that also give social and mental benefits, yoga is the one that fits the bill. It is best to be performed outdoors, and for that, you need the … Read more
For many people, keeping track of the time is top priority. This is especially true for military personnel, athletes and hardcore outdoorsmen. If you are one of these folks, don’t you want a timepiece that … Read more
Some people do yoga for a physical workout, while others take a spiritual approach. Whatever your reasons for coming to the practice, you are more than likely to build up a sweat at some point. … Read more
Solo paddling is an exciting hobby and that is why it is very important to have a canoe of good quality. Whether you have decided to paddle through a wild area or just stick to … Read more
Yoga is an ancient practice of finding the balance between mind, body and soul. A great way to add calmness though the power of movement into everyday life, yoga is a practice you can do … Read more
Choosing the best canoe paddle is not that hard of a choice and it really is about how the paddle feels in your hand. However, having an uncomfortable paddle or one that is too long … Read more
Professional runners require specifically designed and engineered gear. From head to toe, running can be greatly hindered or helped by the equipment one decides to use. The reason for using specified gear during fitness activities, … Read more
When choosing footwear for any given activity, you want to first determine your objective. Is the footwear for casual use, athletic use or intense training, and how often might you wear the shoes? The key … Read more
There are the brands you trust for running shoes, and then there are the brands you trust for running socks. The bottom line is that your most enjoyable running experiences will depend on the comfort … Read more
It’s safe to say that hydration is one of the most overlooked aspects of health and fitness. The more you run, the more you sweat. The more you sweat, the more the volume of the … Read more
Paddle boarding is a relatively new leisure activity. Often getting confused with surf boards, they are designed a little differently. Paddle boards are usually wide and long, around 30 inches wide and from 8 to … Read more
When you are always on the run, it is important to keep your belongings safe. With the best running backpack, you can participate in any activity while being hands free. Whether you are taking a … Read more